Moving On

11 May, 2016 Vicky Hartley 1

by Rose Elliot ‘Breaking up is hard to do’, goes the song, and it is; we all know that. Perhaps less well known though is the pain of parting from a group or organisation that […]

Practising the Inner Smile

5 June, 2014 William Bloom 1

Would you join me in a spiritual version of Desert Island Discs? What are your favourite spiritual practices? And if you could only take one practice, which one would it be? If I were only […]

Living Your Life with Integrity

26 February, 2014 Ram Dass 0

I really want to be a good yogi, and I am trying very hard to purify myself, but it’s so hard. What’s wrong? Purification is an act of letting go. In one of the Gospels […]

Love Your Enemies

24 October, 2013 Sharon Salzberg 0

Once I was on a train going down the Hudson Valley to New York City and found myself sitting between a woman engaged in a rather loud conversation on her cellphone and a man growing […]

The Mystical Moment

21 August, 2012 Tobin Blake 1

The mystical moment is always with you. The mystical moment is always present. To find it, we need do nothing but let go, release all thoughts of past and future and sink peacefully into the […]

On the Nature of Mind

17 May, 2010 Ann Napier 0

Having a clear understanding of the mind is essential to unravel the mechanisms of happiness and suffering. That is why psychologists, specialists in neuroscience and philosophers investigate the nature of the mind. It is, after […]