What are your favourite quotes from The Power of the Heart? If you’d like to share your favourite quotes – from the film or the book – with the Cygnus Community, you can either comment at the end of this […]
The Power of the Heart DVD The Cygnus’ Pick of the Week is a powerful DVD – one that can inspire big, positive change in our lives and in the world around us. Featuring some of […]
3rd – 10th August, Cannington, Somerset. The One World Festival will rock your soul and lift your spirits. Brimming with creative and holistic activities for all ages, there will be over 300 workshops, a dedicated kids village and […]
This week we get our crayons out for some mandala colouring in. We’re looking at how mandalas aid mindfulness and will end with some calming singing bowl music from Ashana. Includes special offers and information on Cygnus’ […]
This beautiful mandala was created by Paul Heussenstamm. It appears in the book Colour Yourself Calm, written and compiled by Tiddy Rowan. The book encourages us to apply ourselves to colouring in mandalas, for […]
Unconditional Forgiveness by Mary Hayes-Grieco Guided by the belief that there is nothing that is unforgivable, Mary Hayes-Grieco outlines Eight Steps to Freedom, to forgive everyone and everything. Her approach to forgiveness includes ritual with […]
The experience of forgiveness is profound and refreshing. When we do the gritty, methodical work that goes into healing and resolving an old hurt, we dissolve the stagnant weight of resentment inside us, and our […]
If you feel somewhat lost or overwhelmed when you think of the current world situation, this wonderful book will strengthen you in body and mind, not just to face the challenges that lie ahead, but […]
If we look at change as something that happens incrementally at a steady, predictable rate, in which the progress – or lack thereof – in one decade gives a measure of what is likely to […]
New Beginnings by Sandy Newbigging In ‘New Beginnings’, Sandy shows you how to let go of the old, embrace the new, and manifest your goals. Here’s an introduction to the first first of his ten inner teachings: […]
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