What is Sensory Herbalism by the Seed Sistas
Sensory Herbalism is designed to aid people on their journey to health. In Sensory Herbalism there is a focus on how we as humans can restore our own health by interacting with the plants themselves […]
Food & Nutrition
The Permaculture Kitchen: With Carl Legge
Listen to this FREE podcast with author Carl Legge on his book The Permaculture Kitchen.Ā “I have a passion to help people to cook fresh, seasonal and sustainable food. It’s easier than many people think […]
Glorious Home-grown Food – Helping You Get More
Thereās nothing quite as gratifying as growing your own food. Working with the seasons and tending to your garden everyday is a hugely rewarding way of living closer to nature. Putting water to root and […]
How to Find the Right Diet For You
Itās okay. Iām not Ā going to tell you what diet you should be on. Anyway it would be rude for me to just come out and tell you that you should be on a […]
Deliciously Conscious Cooking for Vegan & Gluten-Free Diets
I wrote The Deliciously Conscious Cookbook in response to the growing need for delicious food that’s free from gluten, dairy, animal products, cane sugar and nuts. My aim was to bring together a collection of […]
What Are You Hungry For?
It sounds like a paradox, but to lose weight, you need to fill yourself up. If you fill yourself up with other kinds of satisfaction, food will no longer be a problem. It was never […]
Finding yourself in a fruitbowl
Becoming more aware of the intrinsic connection we have with our planet, our Mother Earth, opens us to a greater sense of place and timeless, unconditional love. I love how thereās a āsignatureā running through […]
No Dig Organic Heaven
I have been a no dig vegetable grower for over ten years. A kind friend of ours gave us some recycled railway sleepers that had lined a slurry pit on a local farm. We used […]
Honour the Seed
Honor the seed. The words seem so simple. This is knowledge that was passed down to me from my father. Yet, today, those simple words ā and sentiments ā are so forgotten. My father, a […]
The Golden Rules of Eating
Many years ago in the early 70ās I cut my culinary teeth in a very large and busy transport cafe on the A21 to Hastings, and learnt a lot about how to cook greasy chips […]