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The Permaculture Kitchen: With Carl Legge

23 September, 2014 Vicky 0

Listen to this FREE podcast with author Carl Legge on his book The Permaculture Kitchen.  “I have a passion to help people to cook fresh, seasonal and sustainable food. It’s easier than many people think […]

What Are You Hungry For?

27 December, 2013 Vicky 0

It sounds like a paradox, but to lose weight, you need to fill yourself up. If you fill yourself up with other kinds of satisfaction, food will no longer be a problem. It was never […]

Finding yourself in a fruitbowl

12 June, 2013 Vicky 0

Becoming more aware of the intrinsic connection we have with our planet, our Mother Earth, opens us to a greater sense of place and timeless, unconditional love. I love how there’s a ‘signature’ running through […]

The Golden Rules of Eating

27 March, 2012 Vicky 0

Many years ago in the early 70’s I cut my culinary teeth in a very large and busy transport cafe on the A21 to Hastings, and learnt a lot about how to cook greasy chips […]

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