Become a Cygnus Supporter

Stress is an opportunity!

28 May, 2014 Vicky 0

Time for calm, today, after the thunderstorms of last week, and the clashes of political opinions, and all right after a very intense lunar energy from the Beltaine full moon. The strain of modern life […]

Your Second Brain

24 April, 2014 Vicky 0

Sometimes people joke about there being two brains: a female one inside the head and a male one inside the trousers. If you think that I’m going to talk about this supposed second brain, then […]

Pilates for Respiratory Health

24 April, 2014 Vicky 0

As we age, we may experience changes that affect our lungs, which can then limit the activities of daily life. These changes may be due to the late onset of asthma, or the development of […]

How to Laugh Your Way to Happiness

27 March, 2014 Vicky 0

The everlasting resource inside you For years I had heard the phrase ‘true happiness lies within in you’ but I always thought that it was somehow hidden, and would require meditative practice or immense wisdom before […]

Learning to Dance with Cancer

26 February, 2014 Vicky 0

I dreamt I was going down a ski slope. It looked tricky, but to my surprise I found it quite easy, I had the ability to do it, and I could see I was going […]

Quantum Awareness

26 February, 2014 Vicky 0

When we grapple with life, sooner or later we touch the basic levels of our being. These levels cannot be grasped with the mind; we can experience them only in their mysteries. Through reflecting on […]

What Are You Hungry For?

27 December, 2013 Vicky 0

It sounds like a paradox, but to lose weight, you need to fill yourself up. If you fill yourself up with other kinds of satisfaction, food will no longer be a problem. It was never […]

Our Return to the Light

27 December, 2013 Vicky 0

What if light actually does control everything? Think about it for a moment. Without light from the sun, there would be no life on Earth. Light is the life-giver and also the healer, within as […]

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