The Descent and Ascent of the Soul
The Descent Higher consciousness is not something we have to find, or develop, acquire, possess, or to build up, because it is always present here and now. It is not out there or up there […]
Meditation
Connect with the energy of the Divine Mother
How will you celebrate Mothering Sunday? It’s a good opportunity to celebrate the mother energy within our lives and within ourselves. Yes Hallmark are cashing in on this month of birth, fertility and motherhood and […]
How to Find Peace with Your Mind
How do you know you have a mind? You are aware of it, right? By that rationale, within you now exists a mind and something that is aware of your mind. Mind Calm is about […]
To Think or Not to Think, That is the Enlightening Question!
Let’s get something clear from the start. I’m not saying your mind is bad and you should never think again. Your mind is a remarkable tool that you can use to create marvellous things. However, what’s become […]
Free meditation downloads around death & dying from Ursula James
Dear Readers, Ursula James, bestselling author of The Source and You Can Be Amazing has kindly shared with us 5 mp3 meditations to help people through the difficult and often lonely times of dying. These […]
A Guided Meditation for Peace
Ground and center. Focus on your heart and find the flame that dwells within. Feed your heart flame with love. Breathe the Heart Breath, invoke the power, love, and intelligence of Earth and Sky, and […]
Cultivating Solace
Everyone, but everyone, goes through difficult times in life. It is part of the process of breaking down the forms with which we are comfortable. Yet these must be dissolved to enable us to learn […]
2012 and the Evolution of Consciousness
December 21st 2012 What does it mean? What will happen? What do the Maya prophecies say? These are tantalizing questions but the answers are not so far away. Wherever we turn with wide open eyes […]
Kindfulness
Recently I have been having an enjoyable time flower arranging a conference. No, I am not referring to the floral bouquets that you may find on the stage or in reception areas. I am talking […]
Heart Coherence: How You Can Help Facilitate the Planetary Shift
This important practice is comprised of three simple steps: Heart-focus The first step is heart-focus. Shift your attention to the area of your heart, putting your hand over your heart if that helps. Notice if […]