You’d probably never have thought it, but before Deepak Chopra became a well loved mind-body-spirit expert and inspirational philosopher, he was a stressed out, chain smoking and discontented chief of medicine (yes, Western medicine) at […]
How often do you look up? I looked up properly, for the first time in a long time, while I was at Tintern Abbey recently. The sacred architecture of the medieval building was clearly designed […]
Do you remember your favourite childhood teddy? You know, that one you used to take everywhere with you, tell all your secrets to and, of course, have all sorts of epic adventures with. Children form […]
Are you fed up with constantly juggling different remedies for your health problems? When we’re at a loss as to what is causing recurrent symptoms, it’s usually something totally unsuspected silently stirring there at the […]
Are you the person you were yesterday? Would I recognise you or see someone new? I mean you are the same inside, but outwardly, do I see what another friend of yours might see or […]
I started this email by hand, jotting out inspired notes with fingers stained purple by blackberries. Isn’t it a lovely feeling to get giddy on fresh air and flushed with the invigorating labour of foraging? […]
Can you believe it’s almost time for the kids to go back to school already? If you have little ones at home then maybe, like me, you will be cramming in the last bit of […]
There’s nothing quite as gratifying as growing your own food. Working with the seasons and tending to your garden everyday is a hugely rewarding way of living closer to nature. Putting water to root and […]
Like many others, I’ve been struggling lately – my thoughts and emotions overwhelmed by all the atrocities happening in the world. That’s why it was so helpful to read Ann’s words of comfort and reassurance […]
In this FREE PODCAST interview listen to author Susan Westbrook PhD speak about her book, The Five Tibetan Yoga Workshop. The Five Tibetans Yoga Workshop – In this book experienced coach and teacher Susan Westbrook […]
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