Garden Herbs for Stress by Jo Dunbar
We are separated from Mother Nature, and whilst we all know that it can be very hard to find our way home… Just this morning, I received an email from someone in India saying that […]
calm
Pierre Pradervand on Finding Blessings
A dear friend of mine decided when he was a young man to travel around the world. He ended up one day in a Buddhist monastery in Thailand, not knowing how long he would stay. […]
How Prayer Changed My Life by Rose-Marie Sorokin
I truly believe that when we really start to listen to our inner wisdom, we can’t go wrong. Things will work out. Many years ago, I was in a difficult situation. I had just split […]
Happy Breathing by William Bloom
Please don’t be shocked by this question: what is the connection between poo and nirvana? Or to put it another way, what is the connection between the state of your gut and spiritual wisdom? If […]
How to Find Peace with Your Mind
How do you know you have a mind? You are aware of it, right? By that rationale, within you now exists a mind and something that is aware of your mind. Mind Calm is about […]