change

Signs of Spring

I thought of you today, on my journeys. I’d headed out with my family to Wick, a peaceful old village on the South coast of Wales. We pointed out the many signs of spring along the way – there were tiny, fearless lambs bounding about the wild, green hills and...

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Beating the Winter Blues

The start of the year is a tough time for most people’s self esteem. Traditionally it is a time for self-reflection and vowing to change ourselves for the better. We may resolve to go to bed earlier, work harder, get slimmer, exercise more or spend less. But keeping to resolutions...

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Hero

Every obstacle or challenge you encounter on the Hero’s Journey transforms you as you acquire strength of character and the qualities and abilities you need to overcome the obstacle or challenge. The emergence of these qualities and abilities shape you into the kind of person you need to become to...

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Growth Is Cyclical

Do you know some happy mystics? You may be one yourself. The luckiest of these people have had a most lovely experience since childhood. They have known and felt that existence is permeated with benevolence. They have felt loved by an invisible presence. They recognise and feel suffering and cruelty...

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Future Lives

How many people really take time out to stop and think about where their choices in life will lead them? Not doing this can be a dangerous thing because without a plan people get caught up in the dreams of those around them. I have been teaching Clinical Hypnosis at...

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