Become a Cygnus Supporter

Shame by Dr Joseph Burgo (Extract)

12 July, 2019 Alexandra 0

Imagine yourself at a social gathering with people you recently met and whose company you enjoy. Conversation is lively; everybody appears to be having a good time. When another guest makes a comment that reminds […]

The Key to Personal Resilience

29 January, 2014 Vicky 0

Even with decades of research and thousands of studies published in hundreds of professional journals, there’s still no single theory of resilience. We can find specialists trained to help us with everything from physical resilience […]