2 September, 2019
Do you find it hard to feel or express your emotions? by Fiona Maguire
Do you… Get confused as to what you are feeling Not feel emotions when you think [...]
Read More12 July, 2019
Shame by Dr Joseph Burgo (Extract)
Imagine yourself at a social gathering with people you recently met and whose company you enjoy. [...]
Read More29 January, 2014
The Key to Personal Resilience
Even with decades of research and thousands of studies published in hundreds of professional journals, there’s [...]
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