happiness

The Art of Communicating

Nothing can survive without food. Everything we consume acts either to heal us or to poison us. We tend to think of nourishment only as what we take in through our mouths, but what we consume with our eyes, our ears, our noses, our tongues, and our bodies is also...

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On the Nature of Mind

Having a clear understanding of the mind is essential to unravel the mechanisms of happiness and suffering. That is why psychologists, specialists in neuroscience and philosophers investigate the nature of the mind. It is, after all, our mind that we have to deal with from morning till night; and it...

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