Kindness and Compassion
. Kindness is a way, not a thing. And as we show kindness in our lives, the way becomes clearer. Negative behaviour fades away as it is replaced by the warm feeling that kindness brings […]
I‘m writing to you through the gentle haze of golden white sunshine. My hilltop house faces south and, when the weather allows it, the winter sun peeks through the window at me in the afternoons. […]
The start of the year is a tough time for most people’s self esteem. Traditionally it is a time for self-reflection and vowing to change ourselves for the better. We may resolve to go to […]
I’d like to share a story with you that, to me, symbolises why Christmas feels so special this year. Yesterday, I took my son for a walk through our village, to take in the Christmas […]
Star Letter: My Random Act of Kindness After a 3 mile run a lady stopped and asked me if I had seen a little black dog, unfortunately I had not but offered to help her […]
Thank you, from the core of my heart, for your kind responses to my last email and for the support and healing which I can honestly say was deeply felt. We truly are ‘all for […]
We all know that kindness is good for those who receive it, but it is also good for the giver too. Acts of kindness make us happier and healthier, they relieve the symptoms of depression […]
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