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Moving On

11 May, 2016 Vicky 1

by Rose Elliot ‘Breaking up is hard to do’, goes the song, and it is; we all know that. Perhaps less well known though is the pain of parting from a group or organisation that […]

Practising the Inner Smile

5 June, 2014 Vicky 1

Would you join me in a spiritual version of Desert Island Discs? What are your favourite spiritual practices? And if you could only take one practice, which one would it be? If I were only […]

The Descent and Ascent of the Soul

24 April, 2014 Vicky 0

The Descent Higher consciousness is not something we have to find, or develop, acquire, possess, or to build up, because it is always present here and now. It is not out there or up there […]

Living Your Life with Integrity

26 February, 2014 Vicky 0

I really want to be a good yogi, and I am trying very hard to purify myself, but it’s so hard. What’s wrong? Purification is an act of letting go. In one of the Gospels […]

How to Find Peace with Your Mind

26 February, 2014 Vicky 14

How do you know you have a mind? You are aware of it, right? By that rationale, within you now exists a mind and something that is aware of your mind. Mind Calm is about […]

How to have the best morning ever!

14 January, 2014 Vicky 19

Oh what a beautiful morning! Doing is believing, that’s what I say! However you approach your morning sets the tone for the rest of the day. What’s the one thing you like to fit into […]

Love Your Enemies

24 October, 2013 Vicky 0

Once I was on a train going down the Hudson Valley to New York City and found myself sitting between a woman engaged in a rather loud conversation on her cellphone and a man growing […]

The Mystical Moment

21 August, 2012 Vicky 1

The mystical moment is always with you. The mystical moment is always present. To find it, we need do nothing but let go, release all thoughts of past and future and sink peacefully into the […]

On the Nature of Mind

17 May, 2010 Vicky 0

Having a clear understanding of the mind is essential to unravel the mechanisms of happiness and suffering. That is why psychologists, specialists in neuroscience and philosophers investigate the nature of the mind. It is, after […]