peace

How to Find Peace with Your Mind

How do you know you have a mind? You are aware of it, right? By that rationale, within you now exists a mind and something that is aware of your mind. Mind Calm is about becoming much more interested in, and attentive to, the conscious awareness that is aware of...

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The Power of Acceptance

To embrace reality is an act of total renewal. When we dare to see things as they truly are, it immediately brings us a feeling of liberation, strength and healing. Therefore, it is no coincidence that Buddhists describe ‘experiencing God’ as being ‘completely present’ in reality. However, in order to...

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