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How your brain changes as you think

5 August, 2010 Vicky 0

Your brain is growing as you read these words. Scientists call the phenomenon ‘neural plasticity’. Everything you see, hear, touch,taste and smell changes your brain and every thought causes microscopic changes in its structure. In […]

Why Kindness is Good For You

17 May, 2010 Vicky 0

We all know that kindness is good for those who receive it, but it is also good for the giver too. Acts of kindness make us happier and healthier, they relieve the symptoms of depression […]