26 September, 2019
Spiritual Teacher Gemma Polo Pujol
You are starting to love life as it is. Seeing this messiness, this confusion, as a [...]
Read More2 September, 2019
Do you find it hard to feel or express your emotions? by Fiona Maguire
Do you… Get confused as to what you are feeling Not feel emotions when you think [...]
Read More25 July, 2019
Lifeshocks- And How to Love Them by Sophie Sabbage
Down the ages it has been a staple of popular wisdom that challenges are sent to [...]
Read More12 July, 2019
Shame by Dr Joseph Burgo (Extract)
Imagine yourself at a social gathering with people you recently met and whose company you enjoy. [...]
Read More6 July, 2019
Are you an empath? by Judith Orloff MD (Extract)
I’m so passionate about this topic both professionally and personally because I’ve had to develop specific [...]
Read More17 June, 2019
Garden Herbs for Stress by Jo Dunbar
We are separated from Mother Nature, and whilst we all know that it can be very [...]
Read More30 May, 2019
What is Holistic Coaching? by Julie Lee
Holistic coaching means looking at the client in all their parts, that is, their mind, body [...]
Read More20 May, 2019
James Hollis on Living the Examined Life (Extract)
I offer this book containing the summation of decades of working with students, clients, analysands, and [...]
Read More29 April, 2019
5 Ways to Get Out of a Funk by Narinder Moore
How did I ever come through the inner storms that I have experienced; like burnout, illness, [...]
Read More19 April, 2019
The Cosmic Garden by Margaret Hunt
All we need is to become our true authentic selves and know that we are totally [...]
Read More14 March, 2019
How Prayer Changed My Life by Rose-Marie Sorokin
I truly believe that when we really start to listen to our inner wisdom, we can’t [...]
Read More27 February, 2019
You Are Enough Just As You Are by Julie Lee
Everything you need is already inside of you The idea of feeling good enough was a [...]
Read More1 February, 2019
Happy Breathing by William Bloom
Please don’t be shocked by this question: what is the connection between poo and nirvana? Or [...]
Read More31 January, 2019
Teacher James Swartz on The Yoga of the Three Energies
Our lives are controlled by three energies, called gunas in Sanskrit, which bind us tightly to [...]
Read More16 May, 2017
Kim Arnold on Using the Tarot for Wellbeing
Earlier this year I had a revelation. I met with a lady I have known for [...]
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