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Discovering Your Soul Signature

30 June, 2014 Vicky 0

Ascending our Soul Stairway Have you ever stood at the bottom of one of those old city buildings that has, at its center, a spiral staircase that goes all the way from the lobby up […]

Practicing Peace of Mind

5 June, 2014 Vicky 8

Most of us walk around with pains and tension in our bodies. We may think of this as normal or natural or just part of aging. But it’s possible to move freely without tension if […]

Pilates for Respiratory Health

24 April, 2014 Vicky 5

As we age, we may experience changes that affect our lungs, which can then limit the activities of daily life. These changes may be due to the late onset of asthma, or the development of […]

The Spark in the Machine

27 March, 2014 Vicky 0

When I was three years old I caught my thumb in a folding chair. I cannot remember this episode, filled as it must have been with blood and pain, but my mother does. She packed […]

The Secret Life of Wellness

29 January, 2014 Vicky 0

Pierre attended a six-day workshop I was teaching in France. He was a tall, lanky man in his early forties who seemed disillusioned by life. He told me that the only reason he came to […]

EARTH ALCHEMY

27 December, 2013 Vicky 0

Most of us have heard of the popular myth of alchemists attempting to turn base metal into Gold, and their search for the Philosopher’s Stone and the Elixir of Life. For years I looked into […]