Step Out of Your Head and Live From the Heart!
It was 13th May 2010 that marked the day I stopped listening to my fear voice. [...]
Read MoreDiscovering Your Soul Signature
Ascending our Soul Stairway Have you ever stood at the bottom of one of those old [...]
Read MorePracticing Peace of Mind
Most of us walk around with pains and tension in our bodies. We may think of [...]
Read MorePilates for Respiratory Health
As we age, we may experience changes that affect our lungs, which can then limit the [...]
Read MoreThe Spark in the Machine
When I was three years old I caught my thumb in a folding chair. I cannot [...]
Read MoreThe Secret Life of Wellness
Pierre attended a six-day workshop I was teaching in France. He was a tall, lanky man [...]
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