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An Astonishing Experience of Forgiveness

26 February, 2014 Vicky 0

Meena Compagnon is a very dear friend who underwent one of the most challenging experiences I have ever heard of. While she was absent from her home, her husband committed suicide while with their two […]

The Secret Life of Wellness

29 January, 2014 Vicky 0

Pierre attended a six-day workshop I was teaching in France. He was a tall, lanky man in his early forties who seemed disillusioned by life. He told me that the only reason he came to […]

Beating the Winter Blues

29 January, 2014 Vicky 0

The start of the year is a tough time for most people’s self esteem. Traditionally it is a time for self-reflection and vowing to change ourselves for the better. We may resolve to go to […]

How to have the best morning ever!

14 January, 2014 Vicky 19

Oh what a beautiful morning! Doing is believing, that’s what I say! However you approach your morning sets the tone for the rest of the day. What’s the one thing you like to fit into […]

What Are You Hungry For?

27 December, 2013 Vicky 0

It sounds like a paradox, but to lose weight, you need to fill yourself up. If you fill yourself up with other kinds of satisfaction, food will no longer be a problem. It was never […]

Forgiveness, the Greatest Gift to Myself

25 November, 2013 Vicky 0

It was my good fortune a few weeks ago to attend a quite remarkable conference on forgiveness in Findhorn. In terms of organization and the quality of keynote speakers, it was probably the finest conference […]

We Are Nature

24 October, 2013 Vicky 0

Nature and people are simply part of one another. If we bring our awareness to what is around us and within us, this becomes obvious. We cannot be considered separate. The natural world is at […]

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