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An Astonishing Experience of Forgiveness

26 February, 2014 Vicky 0

Meena Compagnon is a very dear friend who underwent one of the most challenging experiences I have ever heard of. While she was absent from her home, her husband committed suicide while with their two […]

The Secret Life of Wellness

29 January, 2014 Vicky 0

Pierre attended a six-day workshop I was teaching in France. He was a tall, lanky man in his early forties who seemed disillusioned by life. He told me that the only reason he came to […]

Beating the Winter Blues

29 January, 2014 Vicky 0

The start of the year is a tough time for most people’s self esteem. Traditionally it is a time for self-reflection and vowing to change ourselves for the better. We may resolve to go to […]

How to have the best morning ever!

14 January, 2014 Vicky 19

Oh what a beautiful morning! Doing is believing, that’s what I say! However you approach your morning sets the tone for the rest of the day. What’s the one thing you like to fit into […]

What Are You Hungry For?

27 December, 2013 Vicky 0

It sounds like a paradox, but to lose weight, you need to fill yourself up. If you fill yourself up with other kinds of satisfaction, food will no longer be a problem. It was never […]

Forgiveness, the Greatest Gift to Myself

25 November, 2013 Vicky 0

It was my good fortune a few weeks ago to attend a quite remarkable conference on forgiveness in Findhorn. In terms of organization and the quality of keynote speakers, it was probably the finest conference […]

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