Become a Cygnus Supporter

Shame by Dr Joseph Burgo (Extract)

12 July, 2019 Alexandra 0

Imagine yourself at a social gathering with people you recently met and whose company you enjoy. Conversation is lively; everybody appears to be having a good time. When another guest makes a comment that reminds […]

Resolving Conflict by Alan Sharland

27 March, 2019 Alexandra 0

“Conflict is the beginning of consciousness.” Unresolved conflict can be a longstanding cause of stress, physical, emotional and spiritual exhaustion and mental health challenges such as depression, paranoia and a sense of powerlessness. I have […]

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