Become a Cygnus Supporter

Discovering Your Soul Signature

30 June, 2014 Vicky 0

Ascending our Soul Stairway Have you ever stood at the bottom of one of those old city buildings that has, at its center, a spiral staircase that goes all the way from the lobby up […]

Practicing Peace of Mind

5 June, 2014 Vicky 8

Most of us walk around with pains and tension in our bodies. We may think of this as normal or natural or just part of aging. But it’s possible to move freely without tension if […]

Pilates for Respiratory Health

24 April, 2014 Vicky 5

As we age, we may experience changes that affect our lungs, which can then limit the activities of daily life. These changes may be due to the late onset of asthma, or the development of […]

The Secret Life of Wellness

29 January, 2014 Vicky 0

Pierre attended a six-day workshop I was teaching in France. He was a tall, lanky man in his early forties who seemed disillusioned by life. He told me that the only reason he came to […]

EARTH ALCHEMY

27 December, 2013 Vicky 0

Most of us have heard of the popular myth of alchemists attempting to turn base metal into Gold, and their search for the Philosopher’s Stone and the Elixir of Life. For years I looked into […]

The Power of Acceptance

25 November, 2013 Vicky 1

To embrace reality is an act of total renewal. When we dare to see things as they truly are, it immediately brings us a feeling of liberation, strength and healing. Therefore, it is no coincidence […]

How your brain changes as you think

5 August, 2010 Vicky 1

Your brain is growing as you read these words. Scientists call the phenomenon ‘neural plasticity’. Everything you see, hear, touch,taste and smell changes your brain and every thought causes microscopic changes in its structure. In […]

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