Step Out of Your Head and Live From the Heart!
It was 13th May 2010 that marked the day I stopped listening to my fear voice. That day I consciously chose to release myself from the prison I created and took steps to turn my […]
mind
Discovering Your Soul Signature
Ascending our Soul Stairway Have you ever stood at the bottom of one of those old city buildings that has, at its center, a spiral staircase that goes all the way from the lobby up […]
Practicing Peace of Mind
Most of us walk around with pains and tension in our bodies. We may think of this as normal or natural or just part of aging. But it’s possible to move freely without tension if […]
Pilates for Respiratory Health
As we age, we may experience changes that affect our lungs, which can then limit the activities of daily life. These changes may be due to the late onset of asthma, or the development of […]
Creativity, Inspiration and Passion – Are they Important?
We live in a world that by and large puts lots of emphasis on left-brain logic and reason and far less on creative pursuits. Academia and the corporate world understand inspiration more in terms of motivations and […]
The Secret Life of Wellness
Pierre attended a six-day workshop I was teaching in France. He was a tall, lanky man in his early forties who seemed disillusioned by life. He told me that the only reason he came to […]
EARTH ALCHEMY
Most of us have heard of the popular myth of alchemists attempting to turn base metal into Gold, and their search for the Philosopher’s Stone and the Elixir of Life. For years I looked into […]
The Power of Acceptance
To embrace reality is an act of total renewal. When we dare to see things as they truly are, it immediately brings us a feeling of liberation, strength and healing. Therefore, it is no coincidence […]
How your brain changes as you think
Your brain is growing as you read these words. Scientists call the phenomenon ‘neural plasticity’. Everything you see, hear, touch,taste and smell changes your brain and every thought causes microscopic changes in its structure. In […]
Quantum Field Healing
Quantum Field Healing works symbolically at the source level of an illness or disease. The main principle in QFH is to look at a disease or illness not as a physical thing but as patterns […]