Sensory Herbalism is designed to aid people on their journey to health. In Sensory Herbalism there is a focus on how we as humans can restore our own health by interacting with the plants themselves through energetic doses and through the growing and harvesting of them. Sensory Herbalism has a...
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The Book You Were Born to Write by Kelly Notaras (Extract)
There are a lot of obvious reasons why I’m happy to devote many hours of labor to writing this book. I want to share what I’ve learned over two decades in books, first and foremost… But there’s another, less obvious reason I’m writing a book about how to write a...
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Atmospheric Flowers in Watercolour by Jean Haines (Extract)
“Learn from nature; absorbing as much information as possible until you find yourself breathing life into your art.” At the beginning of each new book that I write, I try to explain to the reader why I am writing and what they can expect from the following pages. You may...
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Colouring books: how to use them for spiritual growth
by Amber Hatch, author of Colouring for Contemplation, More Colouring for Contemplation and Nappy-Free Parenting You’ve probably come across the latest craze – colouring for grown-ups. With colouring books sitting on the top spots of the Amazon bestseller charts for the best part of a year, and stands in every...
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Colour Yourself Calm Mandalas – Now in Stock
This week we get our crayons out for some mandala colouring in. We’re looking at how mandalas aid mindfulness and will end with some calming singing bowl music from Ashana. Includes special offers and information on Cygnus’ new ‘Books on Demand’ service! COLOUR YOURSELF CALM: Mandalas by Tiddy Rowan Finding time to explore...
Continue reading...Peace of the Soul: Colouring In Mandala
This beautiful mandala was created by Paul Heussenstamm. It appears in the book Colour Yourself Calm, written and compiled by Tiddy Rowan. The book encourages us to apply ourselves to colouring in mandalas, for mindfulness and healing. Read this blog for more about the benefits of colouring in mandalas....
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EMR – A Beginner’s Guide – Roger H. Moller
Roger H Moller was the manager of a telecoms development laboratory full of computers when his body began to break down—affected directly by the radiation from his mobile phone. Within a few weeks he was unable to tolerate being near virtually all electrical devices. He has re-learnt how to live...
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Ideas from a Seven Year Old, for your Inner Child
Can you believe it’s almost time for the kids to go back to school already? If you have little ones at home then maybe, like me, you will be cramming in the last bit of holiday fun. The weather forecast for the next few days is a bit of a...
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Glorious Home-grown Food – Helping You Get More
There’s nothing quite as gratifying as growing your own food. Working with the seasons and tending to your garden everyday is a hugely rewarding way of living closer to nature. Putting water to root and fingers to soil connects you in the most fundamental way. Then there’s that proud sense...
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We are all connected through Sacred Art
 The Sacred Art of life, geometry – it is exhibited in patterns through nature, it forms our own human design and we see it, maybe more often than we realise, in cultural art and architecture. It is even in the unseen. It is in everything. Just appreciating … We...
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