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Colour Yourself Calm Mandalas – Now in Stock

10 June, 2015 Vicky 21

This week we get our crayons out for some mandala colouring in. We’re looking at how mandalas aid mindfulness and will end with some calming singing bowl music from Ashana. Includes special offers and information on Cygnus’ […]

Peace of the Soul: Colouring In Mandala

10 June, 2015 Vicky 0

  This beautiful mandala was created by Paul Heussenstamm. It appears in the book Colour Yourself Calm, written and compiled by Tiddy Rowan. The book encourages us to apply ourselves to colouring in mandalas, for […]

The Joyful Art of Growing and Giving

24 April, 2014 Vicky 5

I live in the middle of London, where my daily chorus is police sirens, the throb of drum and base through the walls from the students who live next door and the high-pitched chatter of […]